Yeah, I am afraid that is correct.

The only way to get better is to stop listening to Variation III, on repeat and limit myself to listening to it only 4 times a day.

That is what I have prescribed myself.

Jarregirl YouTube
Concerts attended:
Théâtre Marigny, Paris - 2007
Symphony Hall, Birmingham - 2008
RAH, London - 2008
Wembley Arena, London - 2009
NIA, Birmingham - 2009
POP Bercy, Paris - 2010
NIA, Birmingham - 2010
O2 Arena, London - 2010
Zénith Aréna, Lille - 2010
Port Hercule, Monaco - 2011
TUI Arena, Hannover - 2011
Festival International de Carthage - 2013
Barclaycard Arena, Birmingham - 2016